Therapists in Ohio

" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth." "I have worked, successfully, with individuals who are dealing with trauma and the anxiety that so often accompanies such trauma. I have found that utilizing CBT techniques such as journaling and challenging cognitive distortions, clients are better able to address the negative thought patterns that cause a perceptual bias that can be debilitating."

Hi, my name is Jeff Owen. I support your decision to reach out for help, and I welcome the opportunity to partner with you in overcoming your current challenges. As difficult as these may be, my experiences over the years strengthen my confidence in the very significant accomplishments we may be able to achieve together. I am an independently Licensed Professional Clinical Counselor in the state of Ohio, with a graduate degree in Mental Health Counseling, and over 40 years of experience working with a broad spectrum of client concerns. My earliest professional experiences involved helping Vietnam combat veterans cope with severe, post-traumatic stress. In the years since, I have worked almost exclusively with adults between eighteen and eighty-five, grappling with a broad range of emotional difficulties, including depression, anxiety, grief and loss, addiction recovery and relapse issues, difficult “life-stage” transitions, LGBTQ+ issues, geriatric concerns, and emotional, physical, and sexual trauma. Excited and encouraged by published documentation of effective work being done with trauma survivors and others by practitioners of regression therapy in the 1980s, I studied and received certification in clinical hypnotherapy in1992. Since then, I have enjoyed considerable success applying those techniques with carefully screened sufferers from trauma-related problems. My highest personal priority, and the foundation of all my therapeutic work, continues to be the creation of a safe, reliably supportive, healing space in which the client experiences unequivocal respect and unconditional acceptance. To that end, I believe an active dialogue, involving maximum therapist participation and authenticity, is essential from the outset. Once rapport has been established, I allow our ongoing interactions to build and strengthen our alliance, while confronting and systematically tackling obstacles to the attainment of more specific goals. As my personal style has evolved, I have become increasingly cognitive and didactic in my interventions, as it's been my experience that people report feeling most empowered when they understand the nature and implications of their difficulties. My approach is thoroughly grounded in humanistic philosophy and reflects the significant influences of Eriksonian and Jungian views on human development. Beyond that, in actual practice, I am eclectic, pragmatic, and flexible. Further, my recent decade of work with people in extreme crisis has prompted me to become increasingly trauma-focused and creative in combining cognitive-behavioral approaches with other modalities, as each client's unique needs demand. I know you wouldn't be here if it weren't for your considerable distress, but, even so, I sincerely believe it takes a great deal of courage to risk venturing outside your customary zone of familiarity and safety, to both seek relief and take the first steps of change toward a more fulfilling life. If you are ready to take those steps I am here to support and empower you.

I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizations. I was born in Kentucky and have lived in Cincinnati area for over 30 years. I went to graduate school in West Virginia and am fully licensed in Ohio. I am increasingly drawn back to doing more work directly with people, particularly those struggling with a relief from their day to day struggles and looking to find solutions to problems. I have experience with people experiencing career challenges and relationship issues all the way to people who have a severe mental illness. I love helping people find solutions to issues. I focus on the here and now and while I recognize and acknowledge the significant impact a past trauma may have on one’s life I like to focus on helping people find the way to deal with that impact in order to have a good life. I have a significant amount of experiencing helping people become more successful in their professional roles and can work with you on this if this is your need. My education and my many years of professional experience and my age has provided me with a perspective about people and how they communicate with each other that can be valuable. My style is friendly, warm, interactive and practical. I have a good sense of humor and, while its a little strange that I don't get many jokes, people often laugh at me for making jokes and for joking about myself. I believe that learning to communicate effectively as well as to laugh at ones' self are primary tools for healing. I use techniques from Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). CBT usually involves efforts to adjust thinking patterns and or behaviors that can help you learn better ways of coping with life's full variety of stressors. SFBT focuses on a change model that takes on problems one at a time, sets a goal and accomplishes it quickly. I I also have a number of hours of training in Executive Coaching as well and this provided me with a slightly different perspective on therapy that is slanted toward a problem solving model.

Human beings are very dynamic and have unlimited potential to heal and grow. When I began my journey as a therapist, my goal was to help people not feel so alone in their pain, break mental health stigmas, and find answers hidden within themselves. I bring empathy, humor, compassion and genuine curiosity that is free of assumptions to the healing space. My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life. I have extensive experience in working with adults who are struggling with symptoms of PTSD, depression, anxiety, panic disorder, bipolar disorder, BPD, etc. "We can learn something new anytime we believe we can" - Virginia Satir.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles or suffering. However, with insight into past relationships and experiences, many people can make progress immediately towards overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with more than 18 years of experience in helping individuals achieve a more fulfilling life. Whether it is your first time in therapy, or you are giving it another try, it can be an uneasy experience sharing with a stranger. Your first session with me will be different from future visits. The initial visit is an opportunity for us to get to know each other and to gauge your comfort level in working with me. Future visits will be focused on helping you to develop goals and gaining the insight and tools to accomplish them. Sessions are either 30 or 45 minutes long and occur at a frequency that meets your needs.

Hello my name is Damara, pronounced (Damera). I am a licensed mental health professional in Ohio. I have over 9 years of clinical experience. I specialize in helping clients with stress, anxiety disorders, depressive disorders, addictions, self-esteem, and cognitive distortions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first step to sign up for therapy, let take the second step together.

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage resilience and believe that clients who can be resilient will often find a path to new positive realities and perspectives that have the potential to flourish and empower them in surprising ways. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.